Feeling open
COTA
Keeping an open mind is very important as we look ahead. As well as changing your mind, the more you worry and think about things, the more you turn your attention to other things that can help you figure out what to do.
Just as you can tackle more things if you take a break than if you continue to work on homework or work. Even if you don’t see something coming, it is important to say take a breath.
I’ve tried to put here a record of images and stories of situations and places where we can be open.