Get comfortable now
It is possible to be bitter even if you don’t know exactly why. It seems that what makes our hearts bitter is often the accumulation of past experiences and various other things that make it so.
If you have something you can rely on, the quickest way is to see a doctor or counselor first.
This site contains ways to ease your feelings when you do not feel like relying on someone at this time or when you just can’t trust someone.
But if you are in a hurry and look at a lot of information, it becomes even more painful. In such a case, we have a Youtube video channel “siLence Reveals” which does not contain verbal information. It might be a good idea to watch the scenery of the sea or mountains without thinking, or watch “siLence Reveals” to lighten your mind, and then try to access other information.
The time and pace it takes to ease the mind is completely different for everyone. And it can be nothing for the slightest of reasons. COTA is recording the site in the hope that it will help you feel a little calmer.